Course Schedule
Training programs available in:
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Vietnam
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Thailand
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Australia
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Online
Choose the format that best suits you.
Course Schedule
Title | Duration | Date | Thời Gian | Price | Location |
|---|---|---|---|---|---|
Thiền Chánh Niệm | 3 Ngày | 2,4,6 Hoặc 3,5,7 | 7:00am - 9:00am Hoặc 7:00pm - 9:00pm | 5,550,000 VND | Vietnam |
Cân Bằng Cảm Xúc | 2 Ngày | Liên Hệ | 9:00am - 5:00pm | 25,550,000 VND | Vietnam |
Life Mastery | 2 Ngày | Liên Hệ | 9:00am - 5:00pm | 29,990,000 VND | Vietnam |
"At Athena, each course is limited to a maximum of 9 participants to ensure high-quality training and provide a truly profound learning experience. All courses are conducted in person, combined with 21 days of guided practice under the dedicated support of our instructors."
Why 21 days of practice?
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The science of habit formation: Neuroscience research shows that the brain requires at least 21 consecutive days to establish a new neural connection and begin transforming a behavior into a habit.
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Neuroplasticity: By repeating positive actions, neurons create new pathways in the brain, making emotional balance more natural and effortless.
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The accumulation effect: Each day of practice may feel small, but when sustained for 21 consecutive days, it brings profound changes in how you observe, manage, and transform emotions.
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Deepening the experience: Consistent repetition helps integrate what is learned in class into daily life, making it a lasting experience.
21 days of practice is the "bridge" that turns knowledge into sustainable habits, empowering you to truly master your emotions and live with greater peace.
(After each course, Athena remains committed to supporting our learners. Participants can reach out directly to instructors for guidance, and we also offer a one-time free course retake if needed, ensuring every learner fully absorbs the knowledge and skills.)