Holistic Wellness in the heart of Vietnam

A Journey to Purpose for a Fulfilled Life

Coming Home Retreat LEVEL 1
EMOTIONAL ENERGY

Have you ever wondered...

Why do you keep encountering the same types of people?

Why do similar situations, emotional struggles, and painful experiences seem to repeat themselves throughout your life?

Many of our emotional responses are shaped by experiences from the past. When these emotions remain unrecognized or unresolved, they may continue to influence the way we think, react, connect, and make choices.

From an energy perspective, our emotional state also influences the quality of energy we carry into everyday life. When our inner world is dominated by fear, scarcity, or unresolved emotional pain, we may continue responding through familiar patterns and find ourselves repeating similar experiences.

As greater inner balance develops, our perspective, choices, and relationships can begin to change opening the possibility for new ways of experiencing life.

COMING HOME RETREAT is a journey back to yourself.

You will explore the origins of emotions, understand your personal energy patterns, and experience practices designed to support emotional awareness, release, and transformation helping you cultivate a more peaceful, balanced, and meaningful life.

Nhan Thanh is an international psychology professional, hypnotherapy practitioner, and holistic wellness practitioner with more than 10 years of experience in personal development and inner transformation.

Through years of learning, professional experience, and immersive exploration across different countries, Thanh created Coming Home Retreat as an invitation to reconnect with yourself through psychology, neuroscience, mindfulness, nature, and inner stillness.

With a deeply personalized approach, Thanh creates a supportive environment where participants can step away from everyday pressures, reconnect with themselves, and restore greater balance across Body – Mind – Spirit.

NhanThanh

3-DAY RETREAT JOURNEY

A JOURNEY HOME TO YOURSELF

Day 1

MORNING

Welcome Circle

Connection, intention setting, and sharing the journey.

🧠 WORKSHOP

UNDERSTANDING THE ORIGINS OF EMOTIONS

Understanding Your Emotions
Exploring the Subconscious Mind
Understanding How the Brain Works

LUNCH

Nourishing lunch
Rest & relaxation

AFTERNOON

Emotional awareness and release practices
Healing Journaling – listening to the voice within
Deep self-connection practices
Personalized 1:1 Coaching Session with the facilitator

EVENING

Dinner
Fire Meditation – mindful observation, letting go & deep relaxation

Day 2

MORNING

Dynamic Meditation

Awakening and restoring the natural flow of energy.

🧠 WORKSHOP

THE POWER OF THE SUBCONSCIOUS MIND

Identify limiting beliefs and recurring thought patterns
Practice shifting perspectives and developing new ways of thinking

LUNCH

Nourishing lunch
Rest & relaxation

AFTERNOON

Identify personal challenges and desired outcomes
Explore emotional and thought patterns that may need transformation
Develop an individualized direction for personal change
Personalized 1:1 Coaching Session with the facilitator

EVENING

Dinner
Fire Meditation – connection & reflection

Learn once. Practice for life.

If you have read this far, perhaps it is no longer simply a coincidence.

Perhaps it is an invitation coming from within.

Coming Home Retreat is more than a wellness getaway. It is an immersive journey of self-discovery, emotional awareness, and reconnection.

Through psychology, neuroscience, mindfulness, energy practices, and intentional time in nature, you are invited to understand yourself more deeply and cultivate greater balance across Body – Mind – Spirit.

Benefits of the Coming Home Retreat

Step away from everyday pressure and create meaningful space for rest and renewal.
Reconnect with nature and yourself through mindfulness and holistic wellness practices.
Cultivate greater balance across Body – Mind – Spirit.
Learn practices that support relaxation and stress management.
Develop greater emotional awareness and understand recurring inner patterns.
Experience greater presence, self-awareness, and intentional living.
Connect with a small community of people committed to personal growth and inner development.
Experience a sense of “coming home” — a space where you can slow down, reconnect, and simply be yourself.