Holistic Wellness in the heart of Vietnam
A Journey to Purpose for a Fulfilled Life
Have you ever found yourself asking, "How can I truly understand and connect with my child as they become more withdrawn and less open to sharing?" or "Is there a way to help my child overcome emotional struggles, build confidence, and discover their full potential?" These are heartfelt concerns many parents face as their teenagers navigate the challenges of growing up.
In moments like these, turning to a teen coach can make a world of difference. A teen coach is a dedicated professional who helps young people overcome obstacles, explore their talents, and chart a positive path forward. More than that, they empower parents with practical tools to strengthen their bond with their children, fostering trust, understanding, and mutual growth. With the right guidance, your child can step into a future filled with confidence and possibility.
Signs That Your Child May Need Support from Teen Coaching
If your child is experiencing any of the following challenges, Life Coaching could be the perfect solution to help them rediscover their direction and create a positive turning point in life:
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Struggles with communication
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Prefers isolation, avoids social interactions
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Experiences frequent mood swings
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Finds it difficult to manage and regulate emotions
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Feels overwhelmed with negative thoughts and anxiety
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Lacks self-confidence and struggles with self-esteem
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Feels disconnected from family and friends
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Lacks motivation in academics
An Overview of the Journey with a Teen Coach
The coaching journey is thoughtfully designed around each individual’s goals, timeline, and unique circumstances, delivering a highly personalized and impactful experience.
Starter Package:
Self-Discovery
Duration: 1 session / 2 hours
Description: Designed for young individuals starting their journey of self-discovery, this session helps clarify personal values, interests, and strengths.
Content:
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Explore interests and passions
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Identify personal values
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Understand strengths and weaknesses
Suitable for: Teenagers and young adults seeking to better understand themselves and find a basic direction in life.
300$
Orientation Package:
Direction & Goal Setting
Duration: 6 hours / 3 sessions (weekly or bi-weekly)
Description: This package helps young individuals set clear goals for academics, extracurricular activities, or personal aspirations to foster self-development.
Content:
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Self-discovery
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Set personal and academic goals
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Develop short-term and long-term plans
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Effective time management skills
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Cultivate a positive mindset
Suitable for: Teenagers and young adults seeking clear direction and actionable plans to achieve their goals.
1,300,000$
Development Package:
Confidence & Life Skills
Duration: 12hours / 6 sessions (weekly or bi-weekly)
Description: This package focuses on developing communication skills, building self-confidence, and enhancing emotional management to help young individuals navigate life with strength and resilience.
Content:
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Develop communication skills
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Improve problem-solving abilities
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Build self-confidence and a positive mindset
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Enhance emotional regulation
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Establish healthy habits
Suitable for: Teenagers and young adults seeking to develop holistically, improve communication skills, and boost self-confidence.
2,600,000$
Breakthrough Package:
Preparing for the Future
Duration: 18 hours / 9 sessions (weekly or bi-weekly)
Description: This intensive program is designed to help young individuals develop holistically and prepare for key milestones in their future, from selecting a university path to acquiring essential life skills.
Content:
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Career orientation and choosing the right field of study
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Self-awareness and personal understanding
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Goal setting and future planning
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Leadership development and self-management skills
Suitable for: Young individuals preparing to transition into significant stages of life, seeking guidance to shape their future direction.
3,900,000$
Coaching Process
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The coach will begin by analyzing your child’s current situation, identifying the challenges they are facing, and creating a personalized action plan to help them move toward their life goals.
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With their skills and expertise, the coach will guide and support your child throughout the process. Each session takes place in a safe and comfortable environment where your child can share openly without feeling pressured.
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The coach will help uncover obstacles and barriers, developing a strategy to overcome them. Together, you and your child will create a detailed action plan focused on achieving the set goals.
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The coach will monitor, measure, and evaluate progress while encouraging continuous and sustainable growth, ensuring your child makes steady, meaningful progress on their journey.
Coaching Journey: The Power of Combining ICF, NLP & Emotional Intelligence
Coaching Certified by the International Coaching Federation (ICF) & NLP by ABNLP - The American Board of NLP.
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Coaching based on the standards of the International Coaching Federation (ICF) is a professional method that helps clients self-discover, set goals, and develop effective strategies through deep questioning, active listening, and insightful feedback.
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The NLP (Neuro-Linguistic Programming) method from the American Board of NLP (ABNLP) is a coaching technique focused on changing thought patterns and behaviors. It helps clients overcome barriers, eliminate negative habits, and develop positive ones. NLP is effective in building confidence, improving communication, and creating positive, sustainable changes.
Emotional Intelligence (EQ) grounded in brain science principles.
Emotional intelligence (EQ) is not just a work skill but also a bridge that creates lasting relationships. Having high EQ allows individuals to understand their own emotions, empathize, and connect deeply with others.
Emotional intelligence is built on four core elements:
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Self-Awareness to have a clear understanding of oneself,
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Self-Management to regulate and master one’s emotions,
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Social Awareness to empathize and understand others’ emotions,
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Social Management to nurture harmonious and lasting relationships.
What are the benefits of Teen Coaching?
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Develop Emotional Management Skills
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Cultivate a Positive Mindset
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Strengthen Confidence and Resilience
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Enhance Communication and Relationship Skills
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Promote a Healthy and Balanced Lifestyle
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Boost self-belief and confidence in decision-making
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Foster creativity and innovative thinking
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Improve critical thinking, learning quality, and academic performance
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Help parents build a deeper connection with their children, creating a foundation for a healthy, positive, and successful future.
Recent studies show that Vietnamese adolescents aged 13 to 17 are facing significant mental health challenges. Specifically, about 21.7% of teenagers experienced mental health issues in 2024, with 3.3% meeting the criteria for a mental disorder. Anxiety is the most common issue (10.8%), followed by depression (7.6%).
Research indicates that factors such as the school environment, family pressure, academic demands, and social stress significantly impact the mental well-being of adolescents.
Notably, while the rate of mental health issues among teenagers is rising, many parents still struggle to access emotional and behavioral counseling services for their children. This highlights a severe gap in mental health support services for young people in Vietnam.
As an internationally certified coach, I am dedicated to guiding Vietnamese youth through the pivotal stages of their lives. With my experience and deep understanding, I provide more than just guidance—I offer support and encouragement to help them discover their true selves, unlock their potential, and shape their futures. I understand that every parent wants their child to lead a fulfilling and meaningful life. My mission is to work alongside parents to build a solid foundation for their children, empowering them to confidently face challenges and grow into well-rounded individuals.