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Holistic Wellness in the heart of Vietnam

A Journey to Purpose for a Fulfilled Life

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A journey to a new you begins with one course.
Emotional Balance

Master your emotions, Master your life.

Our emotions tell the story of who we are. They rise in moments of love, pain, fear, and hope guiding us, protecting us, reminding us that we’re alive. But somewhere along the way, many of us were taught to hide them, silence them, or carry them alone.

If you’ve ever felt overwhelmed, lost, or emotionally drained… you're not alone.

This course is a gentle invitation to come home to yourself  to understand what your heart is trying to say, to heal the parts of you that still hurt, and to create space for peace, joy, and clarity.

For Those Seeking Inner Peace and Emotional Clarity:

This course is designed by Thanh with wholehearted dedication and over 10 years of experience in the field of personal growth and holistic practices. It integrates effective international methods that Thanh has been trained and certified in, including:

  • Neuro-Linguistic Programming (NLP)

  • The Emotion Code® (Certified Emotion Code Practitioner – CECP)

  • Emotional Freedom Technique (EFT)

  • ThetaHealing®

  • Mindfulness Meditation

These approaches are combined to support participants in releasing emotional blocks, cultivating inner peace, and enhancing overall well-being.


Note: This course is for personal development purposes only. It does not diagnose, treat, or cure medical or psychological conditions, and is not a substitute for professional healthcare.

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Emotional Balance Course

Duration: 2 days of in-class training followed by 21 days of guided practice with the instructor.

The Emotional Balance Program takes you on a 2-day journey toward healing your emotional world  and in turn, transforming your inner peace, relationships, and overall well-being.

Led daily by Thanh Nhan, each session offers gentle guidance, reflective exercises, and powerful techniques to help you understand, release, and realign your emotions.

By the end of the program, you’ll experience lasting shifts in how you relate to your feelings, respond to life’s challenges, and reconnect with yourself, opening the door to deeper peace, clarity, and emotional freedom.

What You’ll Learn

Day 1:

  • Awareness – The Foundation of Emotional Intelligence

Emotions are the body’s language and the key to transformation. In this journey, you’ll learn to recognize your emotions, uncover their roots, and explore how they connect to your inner energy and mental well-being.

  • Inner Child Work – Healing Past Wounds

Connecting with your inner child is a journey of returning to your authentic self a space where you gently uncover hidden wounds and begin to heal the pain of your past.

  • Reframe – Shifting Perspectives

Revisiting past experiences through a new lens, you'll learn powerful techniques to shift your perspective and cultivate a positive mindset, transforming pain into growth and inner strength.

Day 2:

  • ​Breaking Limiting Beliefs – Awakening Your True Potential

You’ll be guided through powerful techniques to identify, release, and break free from limiting beliefs. In doing so, you create space for new, empowering beliefs to take root beliefs that unlock your true potential and set you free to flourish and thrive.

  • The Energy of Thought – Unlocking the Mind’s Potential

The mind is the source of emotions. You’ll learn to observe your thoughts, shift negative energy, and cultivate empowering beliefs that nurture your inner well-being.

  • Mindfulness Meditation – Embracing the Present

Meditation and mindfulness guide you to release the past, quiet the worries of the future, and return fully to the present moment the space where true healing unfolds.

🌿 Emotional Transformation Journey

📝 21 days of deep practice – each day guided with clear exercises and step-by-step instruction
💬 Direct connection – be heard, supported, and gently guided through the process

After 21 days, you will no longer be the same version of yourself.
You’ll awaken, release suppressed emotions, and step into a life of wholeness and meaning.
Your life won’t just change, it will be reborn from within.

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A journey to a new you
begins with one course.

A 2-day journey to awaken your leadership energy.

Price: 999$

At Athena Center, classes follow a Coaching model for practical, solution-focused learning.
Each class is limited to 9 participants for a personalized and transformative experience.
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